Thursday, November 24 2022

Discover the Healing Power of Aquatic Bodywork

Aquatic bodywork is a great option for healing and well-being. The water's gentle movement creates an inner peace and relaxation, and reducing tension helps the body to heal itself. When floating in the water, gentle pressure and point work helps restore the body's balance and promotes healing by bringing the body's energy into. These methods harness the body's natural healing powers and energy pathways that allow nutrients to flow to affected regions. In restoring your body's natural ability to heal, you'll feel a sense of emotional equilibrium.


Waterdance, an energetic form of aquatic bodywork, blends the strength of water with the subliminal energy of our bodies. The art utilizes an instrument that guides clients underwater and perform moves that resemble dance. As they move their bodies across the water, they trigger the dive reflex and slow the heart rate and breath. Participants say the experience is similar to floating on a cloud, and describe it as like being covered in warm blanket.

The practice of Waterdance is an extremely beneficial instrument for healing. It is vital that the person practicing it be aware of and remain in a safe surroundings, as well as the breathing pattern. The body's movements on the surface correspond to those of the body underwater in sync. Sessions can be tailored to meet the needs of each client. The water assists the head underwater, and lets the body move together in harmony.

Healing Dance

If you've ever thought about swimming in the healing waters, but didn't know where to begin, then think about taking an Aquatic Bodywork class. Alexander George developed the Healing Dance in 1993. It's a holistic approach to aquatic bodywork. Students are taught advanced body mechanics and develop delicate movements that activate the healing process. Students are able to explore a variety of methods and styles to increase their healing experience.

The Healing Dance is based on the principle that touch and movement are therapeutic. The Healing Dance is a blend of rhythmic energy that combines pressure as well as touch to awaken the subconscious mind and promote more emotional release. The healing dance is rooted inside, and reflects the natural movement of the body and water. 제천출장 The participants also feel an inner sense of peace and emotional well-being. Patients with physical limitations as well as those suffering from chronic pain can be greatly benefited from this technique.

Dolphin Dance

Dolphin Dance, a multifaceted healing art form, is an aquatic group experience that blends an intuitive bodywork technique, contactimprovisation and music that is played underwater. Dolphin Dance was developed by Lilia Cangemi (registered Watsu instructor) and professional dancer. It incorporates various healing techniques like touch, point work, massage and even touch. It combines movement with stillness to allow the receiver to rid themselves of toxins through their joints, skin, or muscles.

Waterdance was invented in Switzerland by Peter Schroter, Arjana Brunschwiler, and their first Waterdance classes. The participants begin floating on the surface, and then gradually move under water by using snake-like and dolphin-like movements to release tension. In the United States, Waterdance is used by Alexander George. This method is based on the principles of Trager, Watsu, and Thai massage. Jacque Lootsma established the Institute fur Aquatische Korperarbeit in Germany. They are among the most prominent practitioners of Dolphin Dance.


Watsu is a type of massage that uses water developed by Harold Dull, president of the Worldwide Association of Aquatic Bodywork. He has studied with the most famous Zen Shiatsu masters in Japan and the United States, and has published several books on the benefits of this type of bodywork. The Water Temperature is 35°C, which is the recommended temperature for humans. Watsu is a healing and healing method that is suitable for people of all age groups, from infants to the elderly.

The experience is very relaxing and promotes deep relaxation. It helps the receiver let off their body and mind, allowing them to let the tension in their body and stress. The client is relaxed throughout the session, lying back in a position with their ears submerged. To encourage the body's natural healing process the practitioner makes use of various stretches, movements and stretching techniques. There are many types of movement patterns that could be used, from gentle cradling, to more vigorous stretching. The pattern of movement could include rotation or traction based on the state of the receiver.

Tuesday, August 23 2022

3 Contraindications to Aromatherapy Massage

Here are some things to think about when selecting the best aromatherapy oil to use to massage. If you reside in a rural area the options for massage therapists may be restricted. It is possible to get an aromatherapy massage that is unscented, cold-pressed vegetable oils If you're staying in a  […]

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Friday, August 19 2022

Acupressure and Headaches

Acupressure is a technique that can be utilized by pressing the correct points to your body. The largest intestine, known as LI-4 is situated between the thumb and forefinger and is called liver 3 (LR-3) located at the top of the foot, between the big toe and the next toe the spleen 6 (SP-6) and the  […]

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Friday, July 15 2022

A Turkish Bath Massage: Benefits

An excellent way to reduce pain is massage. It not only relaxes the body, it also increases blood flow and the flow of nutrients and oxygen reaching every part of the body. Massage helps to eliminate the harmful substances by improving circulation as well as stimulating the nervous system. Massage  […]

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Sunday, July 10 2022

The Benefits of Massage

The benefits of massage are numerous and can include relief from pain and stress, improved circulation, and improved sleep. Some massages can be performed using stroking or rocking techniques. Others may use steady pressure. Massaging can be used to treat a  […]

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Tuesday, July 5 2022

Aromatherapy Massage: The Benefits

The benefits of aromatherapy massages are well acknowledged. They can be soothing and relaxing, as well as energizing. A massage therapist can use any combination or one of these oils to provide specific types of sessions. A person who wants an all-over aromatherapy massage can request the type of  […]

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Tuesday, June 21 2022

What are the different kinds of massage?

A massage is a therapeutic treatment which can ease anxiety and boost circulation. It involves various techniques such as the stroking of fingers, kneading and tapping and holding pressure. As it decreases stress and anxiety, it is a great alternative for those suffering from chronic illnesses. You  […]

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Tuesday, April 12 2022

Are Shiatsu Massages painful?

Shiatsu, a Japanese form of handwork, is based on pseudoscience concepts from traditional Chinese medicines. It also includes the concept of energy pathways that run through the body. It was popularized in the late 20th century by Tokujiro Namikoshi, shiatsu has been around in a variety of forms for  […]

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Sunday, April 3 2022

Massage Therapy - How to Have A Happy Ending to Your Massage

"There's nothing like it when you're having a massage at the West End." This is the way that massage therapist Peter Mansoor describes his practice at The Masters at Broadway and 47th Street, where he works each day. "It feels good, it's relaxing and the music is great. That's all a  […]

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Tuesday, March 15 2022

How do you maximize the benefits of a massage

There are many advantages to having a massage. However there are a few that can be considered positive. Many people are uncomfortable about what they wear while getting massage. They fear that something could be removed, or they will be too bare or sore to fully enjoy the experience. If you're  […]

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